- Root Chakra (Muladhara)
- Vibrational Frequency: 396 Hz
- Color: Red
- Associated Crystals: Red jasper, black tourmaline, hematite, garnet
- Sacral Chakra (Svadhisthana)
- Vibrational Frequency: 417 Hz
- Color: Orange
- Associated Crystals: Carnelian, orange calcite, sunstone, orange aventurine
- Solar Plexus Chakra (Manipura)
- Vibrational Frequency: 528 Hz
- Color: Yellow
- Associated Crystals: Citrine, yellow calcite, amber, golden tiger’s eye
- Heart Chakra (Anahata)
- Vibrational Frequency: 639 Hz
- Color: Green (or pink for the secondary heart chakra)
- Associated Crystals: Rose quartz, green aventurine, rhodonite, emerald
- Throat Chakra (Vishuddha)
- Vibrational Frequency: 741 Hz
- Color: Blue
- Associated Crystals: Blue lace agate, aquamarine, sodalite, lapis lazuli
- Third Eye Chakra (Ajna)
- Vibrational Frequency: 852 Hz
- Color: Indigo or dark blue
- Associated Crystals: Amethyst, labradorite, lepidolite, azurite
- Crown Chakra (Sahasrara)
- Vibrational Frequency: 963 Hz
- Color: Violet or white
- Associated Crystals: Clear quartz, amethyst, selenite, white calcite
These vibrational frequencies are often used in sound healing practices, such as singing bowls, tuning forks, and music, to help balance and align the chakras. When working with crystals, practitioners often choose stones that resonate with the chakra they want to balance or activate. Placing or wearing these crystals near the corresponding chakra is believed to help restore harmony and energy flow in that body area. It’s important to note that while these associations are widely accepted in metaphysical practices, they are based on belief systems and are not scientifically proven. Individual experiences with chakra work may vary, and it is essential to approach these practices with an open mind and a sense of personal exploration.